Category: How I stay Sober

Three myths that Family members believe that can hurt their loved one’s recovery.

So I’m writing this on the fly, I have a ninety-second presentation due tomorrow for Comm Skills class and of course I just started creating the outline. I started with a new company and still technically with my old company, so my schedule is freak’in crazy right now. (However, I do my best work in

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Triggers: Here’s the Solution

I’m still learning my triggers to alcohol and drugs. What exactly it is, that grabs my attention and sets my mind and heart rate into a false reality. Then it prompts me to think, “it was fun” and it would “surely be different,” this time if I use and drink. The trigger or a trigger,

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Staying Sober On My Day Off

So finally a day off, (huge exhale!). I guess my plan going into the hot summer days of the South Texas heat had always been to “grind-it-out.” However working 12 hours days, five in a week, gave new meaning to my phrase “the grinding summer.” I am not sure if it’s my addiction why I

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Don’t Apologize For Winning

So my wife bought one of those do-it-all coffee bars for our anniversary last month. And it’s really cool because now I can grind and brew my own coffee creation! Today I tried, “iced-coffee.” I usually drink my coffee black because a few years ago I started gaining so much weight with the creamers and

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The Essentials of Early Sobriety

By Rose Lockinger The choice to get sober can be the most frightening decision an alcoholic makes. There are so many unknowns and the fear of withdrawal is enough to keep many alcoholics in bondage long after they need to be. I know it was like that for me. I was petrified to get sober.

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