The Purpose of Recovery- Podcast Episode 36

It’s hard to give an exact definition to the word “recovery” in an addiction context. But through my experience I’ve learned this: “Recovery is the way you react, in those private little moments, when no one is looking.” However, when someone is on day 1, that quote doesn’t mean much. So I interviewed Dr. Dean…

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How Can I Help You?

Hey everyone, hope all is well and sober going into this beautiful weekend! I created a quick survey, that will literally take you 30 seconds to complete, so I can write better content that you will truly value! Happy Friday-Keeping It Sober https://www.surveymonkey.com/r/JLK3RDW

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How I Stayed Sober In 2015-Newsletter

So it’s been a really great year in all aspects of my life. I started 2015 off amazing with losing 20 pounds, starting a new job and creating my first podcast and website. I also tried somethings for the first time like “drum lessons” and mountain bike trail riding with my brother-in-law. Although I’m horrible…

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Always a good choice no matter what time you wake up!

  

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5 Must Have Items To Take To Treatment

Hey everyone, yeah it’s been awhile! We get sober and all of sudden life becomes busy! However we can’t let it become to busy, sobriety first! So for those who do not know, I work at a South Texas treatment center and I came up with 5 items that will increase your chances of staying,…

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5 Things You Can do Today To Save You Money

So even in recovery, my wife an I live paycheck-to-paycheck. I know, life is suppose to be perfect once the drugs and alcohol go away, however we now know that is not the case. However, our life is manageable a far distant way than what it use to be like. Here’s the deal, my wife…

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Intervention: Show Number: Whatever!

So I’ve been watching recorded shows of, “Intervention” and it never fails. The person decides to get help, (trigger tear jerking music), then swept away to some resort in a “galaxy” far, far, away! Seconds later, they do like a 90 day follow up interview where the person is so so so thankful for their…

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Click here: For an Amazing Experience!

I read an email yesterday, at the treatment center I work at, from a former client who completed the program two months ago. The client thanked their counselor for helping them get sober. However it was the next line that really hit home to me. I am paraphrasing but this was the main point: “…I…

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Back From Tucsan, Arizona

So I had really great time in Tucsan, Arizona and can’t wait to get the Podcast out. Hopefully this weekend I will get time to record. I have really cool story to tell on “making amends.” In which my cast is to my 18 year old daughter. So that Podcast should be out hopefully early…

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Inserting Health and Fitness into your Daily Routine of Sobriety

Do you want to feel great? In sobriety, especially early sobriety, I physically missed the energy and motivation that unfortunately, drugs and alcohol gave me. I struggled throughout the day, just to get up, to get to a meeting, and to physically hang out with sober people. It was all physical. My mind was yelling…

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