Category: Uncategorized

Six Years Sober: The By-Product of working a Program is Happiness

Upon the New Year, I am not one to reflect on the past 365 days. Reflection for me, comes 13 days after. Six years ago, I was at my parents house, on the couch, slamming beers so I could come down off meth. I had $82 in my pocket,  but nobody would answer their phone.

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The Bridge Between Addcition and Recovery

It’s challenging when working with someone who is a couple of days clean from drugs and alcohol. That’s when the disease of addcition is most powerful. When someone is actively using and drinking, the disease doesn’t have to work hard. But when we collect a few days clean the mind will make up any excuse

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It’s experiences like these, that help me reflect on my past, and keeps me sober today

I told her she was going to die. And it’s the truth. She is going to die if she keeps drinking. But on the drive home and this morning it bothered me. I believe in meeting people “where they are at” and taking “whatever they are willing to do” to get sober. And creating a

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Triggers: Here’s the Solution

I’m still learning my triggers to alcohol and drugs. What exactly it is, that grabs my attention and sets my mind and heart rate into a false reality. Then it prompts me to think, “it was fun” and it would “surely be different,” this time if I use and drink. The trigger or a trigger,

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May 16, 2008 Totally Addicted Radio Show #005 2:30 pm on Kwest Radio App

Listen now!!!!!!!! …all things Addiction, Recovery & Solution! Enabling or Harm Reduction? Tracey Helton Mitchell is being recognized by NBC News, for handing around 2000 harm reduction kits that consist of Narcan and unused needles, the fix.com reports.   New Kwest Radio Mixer!!           “Surfacing” by Sarge

You wanna change the world???

The news on any platform feels so overwhelming today. It’s like politics has blended itself in every category of the media as possible, sports, Hollywood and social media. It’s hard to listen and take seriously especially when the “extremist-rant” is followed up by a money advertiser mention about Keri’s Berries. It’s actually quite comical. So I

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