I drive myself crazy trying to control and change everyone and everything around me. Even in recovery, trying to change the world around you can get exhausting, not to mention dangerous for us in recovery. The stress of trying to control others action but not being able to can lead us to relapse. However like
If you are like me, then sometimes you need a little motivation in sobriety. It’s easy can common to let our guard down when life is good due to our recovery from drugs and alcohol. However, it is very important to be mindful of how important your sobriety is to your well-being. In podcast #33,
So I challenge you this week, to capture a picture of your personal recovery. If you snapped a photo of your recovery what would it look like? Would it be inside or out? At night or day? Would there be people in it or will it be filled with nature? Is it something you live
Lately it’s felt like groundhog day, the same daily grind from the second I wake up. It’s like I got sober to do the same thing over and over again. Maybe that’s what we do, repetition without reservations. How quickly the dark days hide now that the sun is shining bright. Not sure if the
So the first week of 2017 went well. I set some work and play boundaries and life is flowing along great. I’m staying under 40 hours a week, I hit the gym three times for a little 15 minute work out and I wrote every night this week even if it was just one sentence.
I was walking Colt around the block this morning and I think my “fixation on cars following me” kicked in because I started to notice every car that drove around me. Even parked cars blocks away caught my attention. It’s funny now, but back then it was pretty scary. I know today I can shake
Well, here we are again. I went through a rough patch a few weeks ago. It actually lasted about a month. Didn’t go to any meetings and so on and so on…you know the drill. The funny thing was that I knew I desperately needed to go, but I was just like, “meh, screw, I’m not
So finally a day off, (huge exhale!). I guess my plan going into the hot summer days of the South Texas heat had always been to “grind-it-out.” However working 12 hours days, five in a week, gave new meaning to my phrase “the grinding summer.” I am not sure if it’s my addiction why I
By Rose Lockinger The choice to get sober can be the most frightening decision an alcoholic makes. There are so many unknowns and the fear of withdrawal is enough to keep many alcoholics in bondage long after they need to be. I know it was like that for me. I was petrified to get sober.
When the rat race in my head is in full throttle, I’ve learned to ask myself 2 questions that get me back to being present. 1. What’s really important right now? Answer: My family, people, relationships and helping others 2. What is the only thing I need to do perfect today? Answer: Not drink and