Racing Thoughts: The Battle in your Head

On a good day, the “racing thoughts” come and go. On a bad day, they marinate a narrative in my mind that tell me I’m not good enough, smart enough, or I should be doing more. For me, that leads to some general anxiety and depression. When I’m in that spot in my head, there…

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What’s your purpose after addiction?

What’s up everyone! So an interesting week to say the least! Everything from South Texas floods to helping someone out and not even doing a thing! So, we’ll start with the floods. For those of you that are not aware, a huge storm in Wimberley, Texas has prompted floods all over the Texas hill country.…

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