Tag: how to

The Purpose of Recovery- Podcast Episode 36

It’s hard to give an exact definition to the word “recovery” in an addiction context. But through my experience I’ve learned this: “Recovery is the way you react, in those private little moments, when no one is looking.” However, when someone is on day 1, that quote doesn’t mean much. So I interviewed Dr. Dean

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Podcast Episode #34- Early Recovery, Depression and Autoimmune Disease w/ Ashlee Whittemore

This was probably one of my favorite podcast! I traveled to Austin, Texas to interview Ashlee Whittemore. Ashlee is an amazing individual who shared some really personal experiences all in effort to help other people! Thanks for listening!!    

Photo Diary of My Recovery Today

On my birthday I spent the day at the beach with a couple of friends. I did miss being at home with my wife but I did have a relaxing day just being present and mindful of my surroundings. There is something about the beach and the ocean that gives me a sense of serenity and

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“Do not dwell on the past, or shut the door on it…”

I’m not going to say the wine bottles in the fridge didn’t bother me, but I know for sure that I wasn’t in any danger of drinking them. And it’s funny how I just described what a normal person would consider a “sip” or even a “glass” my addicted mind went straight for “them.” As

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What Does Recovery Look Like to You?

So I challenge you this week, to capture a picture of your personal recovery. If you snapped a photo of your recovery what would it look like? Would it be inside or out? At night or day? Would there be people in it or will it be filled with nature? Is it something you live

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