It’s experiences like these, that help me reflect on my past, and keeps me sober today

I told her she was going to die. And it’s the truth. She is going to die if she keeps drinking. But on the drive home and this morning it bothered me. I believe in meeting people “where they are at” and taking “whatever they are willing to do” to get sober. And creating a…

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Finally my 2009 degree pays-off!

I hear about these kinds of situations all the time, but even the personal experience of God giving me everything I need in life and more, still creates uncertainty. And I tell myself, everything is going to be ok and I truly believe that. However the disease of addiction is centered in the mind, and…

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Make it a great day!

Good morning to all! I was thinking, part of my morning routine is to post-a-pic of the view of my backyard while sitting on my back porch drinking coffee. It’s kind of a morning meditation before the chaos begins! Anyway, I always try to comment a little message, just a few words to hopefully motivate…

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Anyone see the new Cobra Kai series??

I In show number 8, of the Totally Addicted Radio Show, Pete and I discuss the new series of Cobra Kai, racial slurs at a Texas theme park and much more!!!! To listen to the full show, download the Free Kwest Radio App where ever you get your music!!!!

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How I stay sober #18

I’ve been looking everywhere for my 24 hour chip that John gave me. I’m over five years sober, but the bronze chip is what I like to carry in my pocket. The chip reminds me that I only have to stay sober today. And today I am going to a barbeque with old friends that…

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Triggers: Here’s the Solution

I’m still learning my triggers to alcohol and drugs. What exactly it is, that grabs my attention and sets my mind and heart rate into a false reality. Then it prompts me to think, “it was fun” and it would “surely be different,” this time if I use and drink. The trigger or a trigger,…

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May 16, 2008 Totally Addicted Radio Show #005 2:30 pm on Kwest Radio App

Listen now!!!!!!!! …all things Addiction, Recovery & Solution! Enabling or Harm Reduction? Tracey Helton Mitchell is being recognized by NBC News, for handing around 2000 harm reduction kits that consist of Narcan and unused needles, the fix.com reports.   New Kwest Radio Mixer!!           “Surfacing” by Sarge

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5-1-2018 Totally Addicted Interview Files: Interview with “Sarge”

Interview with Jerry Howell, “Sarge.”

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If you do not create a life in sobriety that you like, you will relapse

I had great week. Coming off some depression two weeks ago, I found myself in a really good spot emotionally. I learned that sometimes I just have to grind the bad days out and it always gets better. My counselor use to tell me, “you grinded out five day binges, why can’t you grind out…

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Meek Mill, the tradegy of murder-suicide and the best of the week!

4-26-18 Totally Addicted Radio Show #2 Pete and I talk about Meek Mill’s release, murder suicide and the best of the week for each of us! http://traffic.libsyn.com/totallyaddicted/Totally_Addicted_002.mp3

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