You wanna change the world???

The news on any platform feels so overwhelming today. It’s like politics has blended itself in every category of the media as possible, sports, Hollywood and social media. It’s hard to listen and take seriously especially when the “extremist-rant” is followed up by a money advertiser mention about Keri’s Berries.┬áIt’s actually quite comical. So I…

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Relationships in Recovery #2

If you have 2 minutes, I would appreciate if you took this relationship survey. It’s for my graduate studies and is completely anonymous! Thanks so much! https://www.surveymonkey.com/r/F9HHLPV

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Identifying Relationships in Recovery for Women

I was talking with a friend in recovery the other day and she said one of her biggest challenges in early recovery was breaking-up with her drug dealing boyfriend but still texting him because in addiction, she didn’t know who was a friend or not. She went on to say the line that was crossed…

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How to End Friendships when you’re getting Sober

One of the most challenging obstacle I faced in early recovery was ending my life time friendships. It was also frustrating to determine who was my real friend or n0t. However once I realized ending my friendships had to be done in order for me to not drink or use anymore the feeling of abandoning…

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I am a Faliure

When I made the decision that I was tired of being miserable and I wanted help with desperation of a drowning man, I admitted defeat. And what was so hard about that evening in San Marcos, Texas in February of 2013, was that for the first time in my life, even though I had failed…

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I Am Ok With Just Being, Ok

Lately it’s felt like groundhog day, the same daily grind from the second I wake up. It’s like I got sober to do the same thing over and over again. Maybe that’s what we do, repetition without reservations. How quickly the dark days hide now that the sun is shining bright. Not sure if the…

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It’s Just the Super Bowl

Have a plan, like drive yourself to the party so you can get up and leave when you want. Host if you can, and make it no drinking in your house. Be accountable to a sober friend each quarter and halftime. And when in doubt, just watch it by yourself or not at all. It’s…

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Willingness Without Action is Just Fantasy

Between you and me, the last few days have been a challenge for me. I’m not in a good place in my recovery at all. I have no idea why. It’s been one of those “as long as I don’t use or drink today then I’ll take it”, however it feels like I’m just empty…

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First Blog Post of 2017

So the first week of 2017 went well. I set some work and play boundaries and life is flowing along great. I’m staying under 40 hours a week, I hit the gym three times for a little 15 minute work out and I wrote every night this week even if it was just one sentence.…

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