Guilt, I think?

So I’ve been feeling weird lately. And at nearly ten months of sobriety I am realizing that there is something wrong. There is something not letting me move forward, and lately I have been feeling numb. I am starting to ask myself, why am I not happy?
Well yesterday I ran into a high school friend and we talked a little about the past. We brought a friend of ours who passed away in high school when he was shot in the head by a rival gang member. He was senior while I was a freshman and that was very first time I went to a funeral of a person who was not related to me.
So I was thinking today, I get these thoughts in my head of the past, usually on a daily basis and I think about all the things Ive been apart of, all the bad things and for some reason I can shake those memories from my head.
Then it hit me. Its not that I’m not happy of feeling numb, I think I am overwhelmed with guilt, and it preventing from moving forward. I used drugs and alcohol for over twenty three years to cover up a lot of guilt, so I think it would make sense that I am not familiar with the feeling.
So if Im correct, the numbs I feel is guilt, and unless I take a look at it, it will keep getting those horrific thoughts of the pass and I will not move forward. The only question now is, how do I deal with guilt?

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