Gun Control or Mental Health?

Prayers to the 26 people killed and many others injured yesterday in a small town Texas Church. And thank God for the people who helped chased down the coward, so that he would not hurt any more Americans. The topic I’ve been hearing this morning is of course, gun control and now mental health. I…

Read More

The Purpose of Recovery- Podcast Episode 36

It’s hard to give an exact definition to the word “recovery” in an addiction context. But through my experience I’ve learned this: “Recovery is the way you react, in those private little moments, when no one is looking.” However, when someone is on day 1, that quote doesn’t mean much. So I interviewed Dr. Dean…

Read More

Identifying Relationships in Recovery for Women

I was talking with a friend in recovery the other day and she said one of her biggest challenges in early recovery was breaking-up with her drug dealing boyfriend but still texting him because in addiction, she didn’t know who was a friend or not. She went on to say the line that was crossed…

Read More

Finding the time, to find the time

My son was born last week and I didn’t realize how important my morning routine was until I got off track for a few days. More importantly, it was the actual “not having enough time” aspect to do my morning rituals, that really through me off. Within a few days I was back on schedule…

Read More

I am a Faliure

When I made the decision that I was tired of being miserable and I wanted help with desperation of a drowning man, I admitted defeat. And what was so hard about that evening in San Marcos, Texas in February of 2013, was that for the first time in my life, even though I had failed…

Read More

Dear Jaxson

Dear Jaxson, Any day now, you will be born into this world. Words can not explain how excited I am. In fact, I have done a pretty good job of not showing my hand. Feelings and emotions is something I am still working on in my recovery. However I can tell you, I’ve been eating…

Read More

Don’t like what you see, change the view!

I drive myself crazy trying to control and change everyone and everything around me. Even in recovery, trying to change the world around you can get exhausting, not to mention dangerous for us in recovery. The stress of trying to control others action but not being able to can lead us to relapse. However like…

Read More

Finding Purpose

Lately the word “purpose” has been everywhere I look it seems. I hear it in meetings, groups and in reading articles. When I think of having “purpose” I imagine the search for purpose while in a  personal journey, of hiking across beautiful mountain tops, along mystical trails with nothing but a backpack and religion. It’s always…

Read More

Podcast Episode #34- Early Recovery, Depression and Autoimmune Disease w/ Ashlee Whittemore

This was probably one of my favorite podcast! I traveled to Austin, Texas to interview Ashlee Whittemore. Ashlee is an amazing individual who shared some really personal experiences all in effort to help other people! Thanks for listening!!    

Read More